Lentil Burgers + A Weeks Worth of Meals {Diary Free + Gluten Free}

It has been one of those months. It’s all good, but sometimes my blog gets pushed to the side when work, life, and planning a bar mitzvah consumes my everyday.  These past four weeks, dinners in our house have been anything but  glamorous. Some simple roasted chicken, shredded and wrapped in tortillas, a pot of […]

Read the full article →
Thumbnail image for Steve’s Chicken in Lettuce Cups {Gluten Free + Paleo} + A Weeks Worth of Meals

Steve’s Chicken in Lettuce Cups {Gluten Free + Paleo} + A Weeks Worth of Meals

Transitioning from gluten free to a grain free (Paleo) diet is not that difficult. Not really sure I could have done this without the Whole Life Challenge or my friends. I am feeling pretty darn good and the results are incredible. I am five weeks in and I have already decided that this will now […]

Read the full article →
Thumbnail image for Salmon + Quinoa Burgers + A Weeks Worth of Meals {Gluten Free + Diary Free}

Salmon + Quinoa Burgers + A Weeks Worth of Meals {Gluten Free + Diary Free}

Challenging myself to leave behind dairy, grains, sugar, and a host of other food choices (read here) has forced me eat way more protein and fiber (fruits and veggies). Two weeks into it and I can honestly say I have so much more energy than when I started. I am a HUGE napper and my […]

Read the full article →
Thumbnail image for Quinoa Stuffed Tomatoes + A Weeks Worth of Meals {Gluten Free}

Quinoa Stuffed Tomatoes + A Weeks Worth of Meals {Gluten Free}

I am on day two of a Whole Life Challenge. My main goal a) be accountable b) be conscious c) loose weight d) exercise more. For the next eight weeks I (and my family) will be eating grain free. And drinking lots of water. And exercising. No cheese, no potatoes, no dairy, no bread, no […]

Read the full article →
Thumbnail image for Oaxacan Enchiladas Made Simple

Oaxacan Enchiladas Made Simple

We love good Mexican food in the Salzman household. Soft tacos are a weekly staple on our dinner table (using leftover grilled steak or roasted chicken, sauted with a little bit of onion and garlic), served with fresh salsa, sliced avocado, and if time permits, pickled onions. One of our favorite neighborhood haunts is Monte […]

Read the full article →